Is Fried Rice Mix Dairy Free?
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Ingredients
ENRICHED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, CORN SYRUP SOLIDS, CELERY, MONOSODIUM GLUTAMATE, LEEKS, HYDROLYZED CORN GLUTEN, MALTODEXTRIN (FROM CORN), ONION, GARLIC POWDER, CHICKEN FAT, MOLASSES POWDER (REFINERY SYRUP, MOLASSES), EXTRACTIVES OF TURMERIC (COLOR), PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, NATURAL FLAVOR, *DRIED
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.