Is Frito Lay Bold Mix Snacks, Cheese; Cheddar Jalapeão; Honey Bbq; Sweet Chilli; Nacho Low FODMAP?
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Ingredients
CHEETOS® CRUNCHY FLAMIN' HOT® FLAVORED CHEESE FLAVORED SNACKS - ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN (MADE FROM CORN), YEAST EXTRACT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, CITRIC ACID, SUGAR, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5) CHEDDAR CHEESE (MILK CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISCOIUM INOSINATE, AND DISODIUM GUANYLATE, CHEETOS® CRUNCHY CHEDDAR JALAPEÃO FLAVORED CHEESE FLAVORED SNACKS - ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), LESS THAN 2% OF THE FOLLOWING: SALT, WHEY, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM SALT, BUTTERMILK, MONOSODIUM GLUTAMATE, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SPICES, LACTOSE, JALAPEÃO PEPPER, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, BLUE 1, RED 40), SODIUM CASEINATE, SKIM MILK, CITRIC ACID, MALIC ACID, LACTIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE, FRITOS® FLAVOR TWISTS® HONEY BBQ FLAVORED CORN SNACKS - CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), LESS THAN 2% OF SALT, MALTODEXTRIN (MADE FROM CORN), SUGAR, BROWN SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE DEXTROSE, HONEY, SPICES, TOMATO POWDER, MOLASSES, YEAST EXTRACT, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40, YELLOW 5, BLUE 1), NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, CORN STARCH, CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE, CHESTER'S® FRIES FLAMIN' HOT® FLAVORED CORN SNACKS - ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, WHEY, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, MONOSODIUM GLUTAMATE, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6), NATURAL FLAVORS, GARLIC POWDER, SODIUM CASEINATE, LACTOSE, LACTIC ACID, CITRIC ACID, SUGAR, SKIM MILK, WHEY PROTEIN CONCENTRATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DORITOS® SPICY SWEET CHILLI FLAVORED TORTILLA CHIPS - CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, SUGAR, MONOSODIUM GLUTAMATE, FRUCTOSE, SODIUM DIACETATE, SOY SAUCE (SOYBEAN, WHEAT, SALT), ONION POWDER, MALTODEXTRIN (MADE FROM CORN), HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, GARLIC POWDER, TORULA YEAST, MALIC ACID, EXTRACTIVES OF PAPRIKA, SPICES, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, NATURAL FLAVOR, DORITOS® SPICY NACHO FLAVORED TORTILLA CHIPS - CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, ONION POWDER, GARLIC POWDER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SPICES, LACTOSE, SODIUM CASEINATE, ARTIFICIAL COLOR (YELLOW 6 LAKE, RED 40 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), CITRIC ACID, SUGAR, LACTIC ACID, SKIM MILK, DISODIUM INOSINATE, DISODIUM GUANYLATE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.