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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Frontera Veggie Taco Bowl

This product lists

5 ingredients

that are high FODMAP and

4 ingredients

that could be high FODMAP.

Ingredients

Roasted Tomatillo-cilantro Sauce (Fire-roasted Tomatillos, Water, Onions, Garlic, Fire-roasted Poblano Peppers, Salt, Corn Starch, Canola Oil, Fire-roasted Serrano Peppers, Jalapeno Peppers, Cilantro, Cane Sugar), Fire-roasted Vegetables (Corn, Poblano Peppers), Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Cooked White Kidney Beans (Water, White Kidney Beans), Roasted Red Potatoes, Caramelized Onions, Yellow Bell Peppers, Cilantro

Allergens

No allergen statement found for this product. Please double-check the label if you have a severe food allergy.

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