Is Frontier Gourmet Top 24 Spice Set - Great Gift for Foodie , Newlywed or Housewarming.Paleo and Whole30 Low FODMAP?

Ingredients

All Purpose Seasoning, Basil, Cayenne Pepper, Chili Powder, Chili Pepper Crushed, Cumin, Dill Weed, Garlic Powder, Ginger, Italian Seasoning, Smoked Paprika, Fennel Seed, Herbs De Provence, Thyme, Turmeric, White Pepper, Coarse Black Pepper, Cilantro, Cinnamon, Coriander, Nutmeg, Oregano And Sesame Seed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Frontier Gourmet Top 24 Spice Set - Great Gift for Foodie , Newlywed or Housewarming.Paleo and Whole30 is available at 1 retailer

About this product

Seasoning · Pouch, Powder, Dried