Is Frosted Sugar Cookies Vegan?

Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono - And Diglycerides, Annatto (Color), Calcium Disodium Edta (Preservative), Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Contains Less Than 2% Of Corn Starch, Rice Flour, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Modified Corn Starch, Palm Oil, Palm Kernal Oil, Polysorbate 60, Cellulose Gum, Carrageenan, Artificial Flavor, Sodium Propionate (Preservative), Carmine (Color), Red 40, Nonfat Milk, Soy, Soy Lecithin (Emulsifier), Yellow 6.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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