Is Frozen Hushpuppies, 1 lb Vegan?

Ingredients

Onions, Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil With Dimethylpolysiloxane (Antifoam), Added, Sugar, May Contain Two Percent Or Less Of: Buttermilk, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Spice, Dried Parsley And Guar Gum, Contains: Wheat And Milk , Manufactured In A Facility That Also Processes Eggs, Soy And Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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