Is Frozen Three-Meat Pie Gluten Free?

Ingredients

Filling: Meat blend (pork, beef, veal), Water, Onions, Dehydrated potato flakes (potato flakes, plant monoglycerides, sodium phosphate, citric acid), Salt, Soy protein, Spices, Canola oil. Pastry: Flour, Palm and canola oil margarine, Water, Sugars (dextrose), Salt, Cultured wheat starch, Baking powder, Yeast. Egg wash: Water, Frozen yolk, Sugars (dextrose), Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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