Is Fruit and Nut Bar (protein and focus) Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Ingredients
Wildfarmed OATS (GLUTEN) (25%), SOYA Protein Crispies (13%) (SOYA Protein Isolate, Tapioca Starch, Salt), Rice Syrup, Coconut Oil, Date Syrup, Sunflower Oil, Raisins (5%), Dark Chocolate (5%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins), Date Paste (4%), SOYA Protein Isolate (3%), Coconut Sugar, PEANUTS (2%), Magnesium Citrate, Natural Flavouring, Lion's Mane, Ginseng, Rice Flour, Vitamin B3, B5, B6, B1, B2, B9, B7, B12
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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