Is Fruit and Nut Bloomer GERD Friendly?
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Ingredients
Wheat flour, water, currants (14%), hazelnuts (11%), sultanas (7%), rye flour, oat flakes, pregelatinised wheat flour, wheat malt flour, yeast, kibbled malted wheat, sea salt, wheatgerm, roasted barley malt, barley malt extract, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), flour treatment agent (ascorbic acid)
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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