Is Fruit Chews Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Syrup, Milk Whey Powder, Hydrogenated Vegetable Oil (May Contain Coconut, Palm Kernel, Palm Oils), Milk Cream, Milk, Yogurt Powder (Heat Treated After Culturing), Salt, Artificial Flavors Yogurt, Cherry, Blueberry, Green Apple, Ba
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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