Is Fruit & Grain Apple Bar Vegan?

Ingredients

APPLE FLAVOURED FILLING (499) Guse Fructose Symp Sugar Humectant Glycero Oatmeal, Concentrated Apple Pure Destrose, Concentrated Apple Juice, Gelling Agent Perdins Add Malic Add Gramon, Acidity Regulator Sodium Crates Ravouring Wheat Four Oat Pakes Oatmeal Rapeseed O Sugar Polydextrose, Wholemeal bre, Buking Agent Sorbitol Wheat Flour Syrup Calum G Stearoyl-2-Lactylate Mate Wheat Flour Gm NUTRITION TYPICAL VALL Energy Fat of which satur Carbohydrate this Rapeseed, Sodium nut Whey Powder of which suga Fibre (Milk Thickener Xanthan Gum Rating Agent Sodium Carbonates Colour Plain Caramet Nadin, Iron, Antioxidants Ascotic Add as of semary Pasteurised Egg Vitamin B2 Vitamin B6, Vitamin B1, Falk Aditamin B12 ALLERGY ADVICE For alleges, ser ingedients in bold May also contain nuts, peanuts, barley and pet hea DIETARY ADVICE: Suitable for vegatan No artificial flavourings SPECIALLY PRODUCED FOR: Ald Stores Ltd, PO Box 25, Atherstone, Warwickshire CV9 2SH. Ald Stores (reland) Ltd, PO Box 726 Naas, Co. Kildare. www.ald.com ALDI BOX Recycle 222ge (6x37g) Protein Salt VITAMINS&M Thiamin (81) Riboflavin (82) Niacin Vitamin 86 Folic Acid Vitamin B12 Iron "R=Reference

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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