Is Fruit Jelly Dairy Free?
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Ingredients
Peaches and Pears in Strawberry Flavoured Jelly Strawberry jelly (68%) (water, sugar, gelling agents (407, 410, 415), acidity regulators (330, 331, 332, 327), flavour, colour (120), antioxidant (300)), peach (16%), pear (16%). Peaches in Mango Flavoured Jelly Mango jelly (68%) (water, sugar, gelling agents (407, 410, 415), acidity regulators (330, 331, 332, 327), flavour, colours (160a, 160c). antioxidant (300)), peach (32%). Pears in Raspberry Flavoured Jelly Raspberry jelly (68%) (water, sugar, gelling agents (407, 410, 415), acidity regulators (330, 331, 332, 327), flavour, colour (120). antioxidant (300)), pear (32%).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Jam · Spreadable