Is FRUIT MIX Gluten Free?

Ingredients

GLUCOSE SYRUP, SUGAR, FRUIT JUICE FROM CONCENTRATES (APPLE, PEACH, STRAWBERRY, RASPBERRY, ORANGE, PEAR, LEMON), GELLING AGENTS (GELATIN, PECTIN), CITRIC ACID (ACIDIFIER), FRUIT PUREE (PEACH, BLACKBERRY, BLACK CURRANT, APPLE), RASPBERRY, FRUCTOSE SYRUP, FLAVORS, COLORS (TURMERIC, PAPRIKA-EXTRACT, BLACK CARROT JUICE CONCENTRATE, CONCENTRATE OF PUMPKIN, SPIRULINA AND APPLE), ACEROLA FRUIT POWDER, RICE FLAVOR, PALM OIL, CARNAUBA WAX (SEPARATING AGENT). MAY CONTAIN TRACES OF LACTOSE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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