Is FRUIT & NUT MUESLI WITH A DELICIOUS BLEND OF ROLLED OATS, WHEAT, RYE, SPELT & BARLEY APRICOT CASHEW RAISIN COCONUT WITH ALMONDS, FRUIT & NUT MUESLI Vegetarian?

Ingredients

Whole grain oats, whole grain wheat, whole grain rye, apricots, cashews, raisins, whole grain spelt, coconut, whole grain barley, almonds, contains 2% or less of honey, malt flavor, rice flour, nonfat milk, sulfur dioxide to preserve color, sunflower oil, vegetable glycerin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Dried