Is Fruit oat and seed bar GERD Friendly?
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Ingredients
Dates (58%), Raisins (19%), Gluten free oats (6%), Sunflower seeds (6%), Dietary fibre (from tapioca starch) (5%), Apple (3%), Coconut oil (1.5%), Popped quinoa (1%) A hint of natural flavouring Cinnamon & Nutmeg
Explore other diets
Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar
Flavor
FruitySpicySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast


