Is fruit & seeds museli Dairy Free?

Ingredients

fruit [banana pieces (12%) (coconut oil, sugar, natural flavour), sultanas (10%), dates (10%)], seeds [linseed (10%), sunflower seeds (7%), pepita seeds (4%)], coconut flakes (8%) (preservative (220)), puffed rice, coconut oil, rice malt syrup, maple syrup, honey, cinnamon, contains sulphites, may contain traces of tree nuts and soy,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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