Is Fruit Tart 2 Count Vegan?

Ingredients

pastry cream (water, pastry cream mix (sugar, non-fat milk powder, modified food starch, dextrose, fat powder (skimmed milk powder, coconut oil), carrageenan, tetrasodium pyrophosphate, calcium lactate, natural color (calcium carbonate and beta carotene), natural flavors), heavy whipping cream (heavy cream (milk))), tart shell (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), butter (milk), sugar, eggs, invert syrup, salt, yellow prussiate of soda), blackberries, blueberries, raspberries, strawberries, glaze (glucose syrup, water, sugar, glycerin, fructose, agar agar, canola oil, citric acid, citrus extract, xanthan gum), kiwi, mango, oranges

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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