Is Fruit Tart 3 Inch, 6 oz Dairy Free?
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Ingredients
Tart Shell (Unbleached Wheat Flour, Butter, Sugar, Eggs, Coating (Palm Oil With Soya Lecithin), Glycerine (Glycerine, Water, Natural Flavors), Cornstarch, Soy Lecithin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate)), Pastry Cream (Milk (Whole Milk, Vitamin D3), Pastry Cream Powder (Sugar, Non-fat Milk Powder, Modified Potato Starch, Dextrose, Sodium Alginate, Vegetable Fat Powder, Tetra Sodium Pyrophosphate, Natural Flavors, Calcium Lactate, Beta Carotene)), Strawberries, Blackberries, Raspberries, Blueberries, Glaze (Water, Cane Sugar, Glucose, Pectin, Citric Acid, Agar Agar, Sea Sat, Tricalcium Phosphate, Natural Flavor)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.