Is Fruity Bites Dairy Free?
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Ingredients
rice flour, sugar, malt extract, salt, vegetable oil, trisodium phosphate, artificial and natural flavors, zinc sulfate (zinc), ferric orthophosphate (iron), fd,c yellow 5, fd,c red 40, fd,c blue 1, niacin (vitamin b3), pantothenic acid (vitamin b5), pyridoxine chlorhydrate (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), retinyl palmitate (vitamin a), folate and cobalamine (vitamin b12), contains: gluten (barley),
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.