Is F'SH PLANT-BASED TENDER, FLAKY FILETS IN A LIGHT GOLDEN TEMPURA BATTER, F'SH Alpha-Gal?
Description
Light, crispy tempura-style exterior gives way to tender, flaky filets with a mild savory flavor; texture balances crunch and softness. Commonly used in sandwiches, tacos, salads, or served with dipping sauces for quick weeknight meals. Reviews frequently note satisfying crunch, convenient preparation, and occasional variability in flake size and consistency.
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Description
Light, crispy tempura-style exterior gives way to tender, flaky filets with a mild savory flavor; texture balances crunch and softness. Commonly used in sandwiches, tacos, salads, or served with dipping sauces for quick weeknight meals. Reviews frequently note satisfying crunch, convenient preparation, and occasional variability in flake size and consistency.
Ingredients
Gardein: Water, Soy Protein Concentrate (Non Genetically Engineered Soybeans, Wheat and Canola), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat and Canola), Potato Starch, Modified Vegetable Gum, Soy Protein Isolate (Non Genetically Engineered Soybeans, Wheat and Canola), Vital Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Sea Salt, Natural Flavors (from Plant Sources), Yeast Extract, Organic Cane Sugar, Citric Acid, Algal Oil (Plant Source of Omega 3 DHA and EPA), Onion Powder, Pea Protein, Carrot Fiber, Color Added, Paprika, Rosemary and Turmeric Extract. Breading: Wheat Flour (Non Genetically Engineered Soybeans, Wheat and Canola), Modified Corn Starch, Tapioca Starch, Yellow Corn Flour, Onion Powder, Salt, Garlic Powder, Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Baking Powder, Canola Oil, Soy Flour, Spices, Sugar, Paprika, Citric Acid, Turmeric, Xanthan Gum.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.