Is FUDGE ROUND COOKIE, FUDGE ROUND Vegetarian?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Corn Syrup Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Water Cocoa, Contains 2% Or Less Of Each Of The Following: Palm And Palm Kernel Oil, Whey (Milk), Baking Soda, Dried Eggs, Caramel Color, Corn Starch, Salt, Natural And Artificial Flavors Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Sorbic Acid (To Preserve Freshness), Mono- And Diglycerides, Titanium Dioxide, Red 40, Soy Flour, Dried Egg Whites, Citric Acid, Soybean Oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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