Is FUEL ELECTROLYTES Low FODMAP?

Ingredients

Sweetener (Erythritol), Flavours, Acidity Regulators (Citric Acid, Potassium Citrate, Malic Acid), Minerals L.COM (Calcium Citrate, Magnesium Citrate), L-Glutamine, Salt, Sweetener (Sucralose). May contain milk, produced in a factory handling milk products. scoop). Add Excess consumption may have a laxative effect. "Magnesium supports muscle function. shake until so be added for an amino nation. exercise, can after.or Musashi Electrolytes is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet. and an appropriate physical training or exercise program. Not suitable for children under 15 years of age or East Tamaki, pregnant women Should only be used under medical or PTY LIMITED de. ה AY IP Pty Ltd. NEW ZE 2787/1 dietetic supervision. 9400581 052787

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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