Is FULL CIRCLE, SOY CRISPS, RANCH Dairy Free?
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Ingredients
SOY FLOUR, RICE FLOUR, SEASONING (MODIFIED WHEY, SALT, WHEY, DRIED VEGETABLES [TOMATO, ONION, GARLIC], BUTTERMILK POWDER, NONFAT DRY MILK, SUGAR, YELLOW CORN MEAL, CORN MALTODEXTRIN, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, MODIFIED CORNSTARCH, MALIC ACID, DRIED PARSLEY, EXTRACTIVES OR TURMERIC AND PAPRIKA, NATURAL FLAVOR, VINEGAR SOLIDS), SUNFLOWER OIL, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.