Is Furikake Snack Mix Dairy Free?

Ingredients

Mochi Crisps (Rice, Rice Bran Oil, Salt, Yeast Extract), Sesame Sticks (Unbleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sesame Seeds, Bulgur Wheat, Salt, Color Added [Beet Powder, Turmeric Powder]), Butter (Cream [Milk], Natural Flavor), Cane Sugar, Corn Chips (Corn Flour, Sugar, Salt, Sunflower Oil), Wasabi Style Peas (Fried Green Peas [Green Peas, Rice Bran Oil], Rice Flour, Modified Tapioca Starch, Wasabi Style Seasoning [Cane Sugar, Powdered Sugar, Salt, Cornstarch, Mustard Oil, Horseradish Oil], Rice Bran Oil), Waffle Crisps (Wheat Flour, Oat Flour, Cane Sugar, Yellow Corn Meal, Chickpea Flour, Maple Syrup, Canola Oil, Salt, Cinnamon, Natural Flavor, Color Added [Fruit And Vegetable Juice, Annatto Extract]), Brown Rice Syrup, Soy Sauce (Water, Soybean, Salt, Sugar), Umami Seasoning (Sea Salt, Onion, Garlic, Mushroom Powder, Paprika [Color]) Black Pepper, Thyme, Mustard, Yeast), Sesame Seeds, Yeast Extract (Salt, Canola Oil, Silicon Dioxide [Anti-Caking]), Rosemary Extract (To Preserve), Seaweed, Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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