Is Fused Thai Green Curry Vegetarian?

Ingredients

Water, Coconut Milk (22%), Shallot, Ginger Purée, Garlic Purée, Honey, Sunflower Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Concentrated Lime Juice, Chargrilled Green Jalapeño Chilli (1.3%) (Green Jalapeño Chilli, Rapeseed Oil), Cornflour, Coriander Leaves, Lime Leaves, Lemongrass, Turmeric, Salt, Ground Cumin, Ground Black Pepper, Ground Coriander.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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