Is Fushi Chaste Tree (Agnus Castus) Extract High Strength 60 Caps Vegetarian?
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Ingredients
Agnus Castus extract 10:1 (from Fruit Berries of the Vitex Agnus Castus L), Bamboo Extract 75% Natural Silica (from Bambusa Vulgaris), Fresh-Ground� Organic Dong Quai Root Powder (Angelica sinensis), Fresh-Ground� Organic Chaste Tree Powder (Agnus Castus)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.