Is G Vegetarian?


Ingredients
Aqua, Glycerin, Paraffinum Liquidum Cetearyl Ethylhexanoate, Isododecane, Cetearyl Alcohol, Allantoin, Tocopherol, Tocopheryl Acetate Panthenol, Chamomilla Recutita Flower Extract, Glyceryl Stearate Citrate, Parfum, Glyceryl Stearaie, Surbitol, Hydroxyacetophenone, Acrylates/c1u-30 Alnyl Acrylate Crosspolymer, Xanthan Guw Propylene Glycol, Phenoxyethanol, Disodium Edta, Sodium Hydroxide, Potassium Sorbate, Sodium Benzoate, Pio0756 Testado Bajo Control Dermatologico Y Oftalmologico
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


