Is Gadre Surimi Snow Leg Style Dairy Free?

Ingredients

Calcium, Potassium, Fish Protein (Pollock and/or Pacific Whiting), Water, Modified Tapioca Starch, Sorbitol, Sugar, Natural and Artificial Crab Flavor, Tapioca Starch, Soybean Oil, Potato Starch, Egg White Powder, Salt, Rice Wine, Glycine, Potassium Chloride, Sodium D-Gluconate, Dextrin, Carmine Color, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Titanium Dioxide Color, L-Alanine, Soy Lecithin, Disodium 5'-Inosinate, Paprika Color, Disodium Succinate, Xanthan Gum, Disodium 5'-Guanylate. Contains: Pollock, Pacific Whiting, Soybean, Egg, Crab.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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