Is Gadre Surimi Snow Leg Style Vegan?

Ingredients

Calcium, Potassium, Fish Protein (Pollock and/or Pacific Whiting), Water, Modified Tapioca Starch, Sorbitol, Sugar, Natural and Artificial Crab Flavor, Tapioca Starch, Soybean Oil, Potato Starch, Egg White Powder, Salt, Rice Wine, Glycine, Potassium Chloride, Sodium D-Gluconate, Dextrin, Carmine Color, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Titanium Dioxide Color, L-Alanine, Soy Lecithin, Disodium 5'-Inosinate, Paprika Color, Disodium Succinate, Xanthan Gum, Disodium 5'-Guanylate. Contains: Pollock, Pacific Whiting, Soybean, Egg, Crab.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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