Is Galaxy Quality Instant Hot Chocolate 240g – Add hot Water and Your Drink is Ready to savour and Enjoy. Perfect for Home, Kids, Office, Business, Special Event, Hotels or Guest Houses Low FODMAP?
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Ingredients
Product Description Succumb To The Smooth Pleasure Of Creamy Galaxy Instant Hot Chocolate Made With Real Galaxy Milk Chocolate, Just Add One Heaped Scoop Of Galaxy Instant Hot Chocolate Drink Into A Cup Or Mug And Then Pour On Hot Water And Stir, Sugar, Whey Powder, Fat Reduced Cocoa Powder, Vegetable Fat, Skimmed Milk Powder, Galaxy Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Lactose, Milk Fat, Emulsifiers: Soya Lecithin, Water, Natural Vanilla Extract, Glucose Syrup, Stabilisers: Guar Gum, E466, E340ii, E452i, E339ii, Barley Malt Extract, Salt, Acidity Regulator: E331, Flavourings, Anti Caking Agent: E551, Milk Proteins, Emulsifier: E471, Milk Chocolate Contains Milk Solids 14% Minimum And Cocoa Solids 25% Minimum, Milk Chocolate Contains Vegetable Fat In Addition To Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.