Is Galaxy Vegan Caramel & Sea Salt Bar Vegetarian?
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Ingredients
Sugar, Cocoa Butter, Hazelnut Paste (14.5%), Dried Rice Syrup, Caramel (8%) (sugar, Glucose Syrup, Cocoa Butter, Sea Salt, Emulsifier: Sunflower Lecithin), Cocoa Mass, Sea Salt (0.4%), Vanilla Extract, Salt, Couverture Chocolate Contains Cocoa Solids 35% Minimum. May Contain: Milk, Nuts. This Product Is Made To A Vegan Recipe But As It Is Manufactured In A Facility That Uses Milk It Is Not Suitable For People With A Milk Allergy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.