Is Galbani Italian Ricotta Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
- whey cream
- milk cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Pasteurised Whey (Milk), Whey Cream (Milk), Milk Cream, Salt, Acidity Regulators: Lactic Acid, Citric Acid
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Where to buy
Galbani Italian Ricotta Cheese is available at 1 retailer
About this product
Cheese · Spreadable