This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gallaghers Bakehouse Bakehouse Multigrain Sourdough 400g GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Seed Mix (11%)(Sunflower Seed, Linseed, Pumpkin Seed, Golden Millet Seed), Sour Dough (4%) (Wheat Flour, Water, Yeast, Salt), Wheat Gluten, Wholegrain Oats, Rye Flour, Yeast, Vegetable Oil, Vinegar, Wheat Bran, Vegetable Fibre, Fermented Wheat Flour, Sugar, Psyllium Husk Powder, Salt, Natural Flavouring, Flour Treatment Agent: Ascorbic Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Loaf

Flavor
NuttyEarthy
Texture
Grainy
Commonly used for
BreakfastSandwichSide DishMeal Prep
GERD Friendly? Gallaghers Bakehouse Bakehouse Multigrain Sourdough 400g | Spoonful