Is Garden Of Eatin, Red Hot Blues Tortilla Chip, 16 Ounce. (Packaging May Vary) Vegetarian?
Description
Crisp, sturdy chips deliver pronounced, spicy heat with smoky notes and a coarse, crunchy texture; consumers report satisfying crunch and robust spiciness, commonly used for dipping, nachos, and snacking, though some reviewers note variable heat intensity across batches and occasional broken pieces and mixed satisfaction reported in online review summaries.
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Description
Crisp, sturdy chips deliver pronounced, spicy heat with smoky notes and a coarse, crunchy texture; consumers report satisfying crunch and robust spiciness, commonly used for dipping, nachos, and snacking, though some reviewers note variable heat intensity across batches and occasional broken pieces and mixed satisfaction reported in online review summaries.
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Seasoning (Tomato Powder, Rice Flour, Salt, Spices, Paprika [Color], Onion, Torula Yeast, Natural Smoke Flavor).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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