No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Garden Of Life My Kind Organics Kids Multi Gummies Low FODMAP?

No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Certified Organic Fruit Chew Base Blend, Organic Apple (fruit, puree concentrate & juice concentrate), Organic Peach (fruit puree concentrate), Organic Tapioca Fiber, Pectin (from apples & oranges), Organic Peach Flavor, Organic Purple Carrot Juice Concentrate (for color), Organic Orange (peel), Organic Rice Meal and Organic Sunflower Oil (for coating), Certified Organic Real Food Vitamin Blend: Organic Emblic (Amla, Phyllonthus emblico) (fruit) Extract, Organic Sesbania grandiflora (leaf), Organic Psidium guajova (Guava fruit & leaf), Organic Lemon (peel), Organic Ocimum sonctum (Holy Basil leaf), Organic Annatto (fruit & seed), Organic Moringa oleifera (Moringa leaf), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root, Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Cherry (fruit, Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf, Organic Ginger (root), Organic Blueberry (fruit), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit, Organic Parsley (leaf, Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf, Organic Asparagus (flower & stem), Organic Celery (stalk), Organic Cucumber (gourd, Organic Kale (leaf).

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.