Is Garden Of Life My Kind Organics Kids Multi Gummies Gluten Free?
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Ingredients
Certified Organic Fruit Chew Base Blend, Organic Apple (fruit, puree concentrate & juice concentrate), Organic Peach (fruit puree concentrate), Organic Tapioca Fiber, Pectin (from apples & oranges), Organic Peach Flavor, Organic Purple Carrot Juice Concentrate (for color), Organic Orange (peel), Organic Rice Meal and Organic Sunflower Oil (for coating), Certified Organic Real Food Vitamin Blend: Organic Emblic (Amla, Phyllonthus emblico) (fruit) Extract, Organic Sesbania grandiflora (leaf), Organic Psidium guajova (Guava fruit & leaf), Organic Lemon (peel), Organic Ocimum sonctum (Holy Basil leaf), Organic Annatto (fruit & seed), Organic Moringa oleifera (Moringa leaf), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root, Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Cherry (fruit, Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf, Organic Ginger (root), Organic Blueberry (fruit), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit, Organic Parsley (leaf, Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf, Organic Asparagus (flower & stem), Organic Celery (stalk), Organic Cucumber (gourd, Organic Kale (leaf).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.