Is Garden Pesto GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- fresh garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
FRESH HERBS (PARSLEY, BASIL), EXPELLER PRESSED NON GMO CANOLA OIL, SEA SALT, LEMON JUICE (CONCENTRATED AND FRESH), FRESH GARLIC, LACTIC ACID.
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Often paired with GERD Friendly
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Where to buy
Garden Pesto is available at 2 retailers
About this product
Pasta Sauce · Spreadable