Is Gardencut Celery, Carrot, Broccoli, Grape Tomato, Ranch Dip Vegetable Tray, Celery, Carrot, Broccoli, Grape Tomato, Ranch Dip Vegetarian?
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Ingredients
BABY CARROTS, GRAPE TOMATOES, CELERY, BROCCOLI, VEGETABLE DIP (LOW FAT BUTTERMILK (SKIM MILK, WHEY, SKIM MILK SOLIDS, COM STARCH, TAPIOCA, STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM CULTURE)), CANOLA OIL WATER, NON-FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), SUGAR, DISTILLED VINEGAR, EGG YOLK, SALT, DRIED CARROTS, MALTODEXTRIN, MODIFIED COM STARCH, DRIED ONION, CIDER VINEGAR NATURAL FLAVORS, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, SPICES, DRIED GREEN ONION, ARTIFICIAL COLOR, LACTIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.