Is Garlic Salt Vegetarian?

Description
Bright, garlicky seasoning with a fine, slightly granular texture that dissolves easily. Used to enhance roasted vegetables, meats, popcorn, sauces and dressings; common as a rub or finishing sprinkle. Reviewers frequently note convenient, consistent flavor, strong garlicky punch, occasional clumping in humid storage and variable saltiness, and generally good value.

Description
Bright, garlicky seasoning with a fine, slightly granular texture that dissolves easily. Used to enhance roasted vegetables, meats, popcorn, sauces and dressings; common as a rub or finishing sprinkle. Reviewers frequently note convenient, consistent flavor, strong garlicky punch, occasional clumping in humid storage and variable saltiness, and generally good value.
Ingredients
Sea Salt, Roasted Garlic, Onion, Parsley
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


