Is Garnier Belle Belle Color Permanent Hair Dye - Natural Light Blonde 9.0 Low FODMAP?

Ingredients

1190015 - Ingredients: Aqua / Water , Hydrogen Peroxide , Cetearyl Alcohol , Sodium Salicylate , Trideceth-2 Carboxamide Mea , Phosphoric Acid , Ceteareth-25 , Tetrasodium Etidronate , Tetrasodium Pyrophosphate , Glycerin (F.I.L. C202321/1). 1229074 - Ingredients: Aqua / Water , Cetearyl Alcohol , Stearamidopropyl Dimethylamine , Isopropyl Myristate , Cetyl Esters , Helianthus Annuus Seed Oil / Sunflower Seed Oil , Triticum Vulgare Germ Oil / Wheat Germ Oil , Butyrospermum Parkii Butter / Shea Butter , Caprylyl Glycol , Citric Acid , Tartaric Acid , Salicylic Acid , Linalool , Limonene , Citronellol , Benzyl Alcohol , Benzyl Salicylate , Parfum / Fragrance (F.I.L. Z70045583/1). 1283013 J - Ingredients: Aqua / Water , Deceth-3 , Laureth-12 , Cocamide Mipa , Ammonium Hydroxide , Oleth-30 , Deceth-5 , Glycerin , Oleic Acid , Oleyl Alcohol , Cocos Nucifera Oil / Coconut Oil , M-Aminophenol , Ascorbic Acid , Sodium Metabisulfite , Hydroxyethylcellulose , Hydroxybenzomorpholine , Sodium Phosphate , Ethanolamine , 6-Hydroxyindole , Triticum Vulgare Germ Oil / Wheat Germ Oil , Thioglycerin , Polyquaternium-6 , Polyquaternium-67 , Toluene-2,5-Diamine , Polysorbate 60 , Simmondsia Chinensis Seed Oil / Jojoba Seed Oil , 2-Methyl-5-Hydroxyethylaminophenol , Disodium Phosphate , Tetrasodium Glutamate Diacetate , Tetrasodium Edta , Parfum / Fragrance (F.I.L. Z70050389/1)., 1190015 - Ingredients: Aqua / Water , Hydrogen Peroxide , Cetearyl Alcohol , Sodium Salicylate , Trideceth-2 Carboxamide Mea , Phosphoric Acid , Ceteareth-25 , Tetrasodium Etidronate , Tetrasodium Pyrophosphate , Glycerin (F.I.L. C202321/1). 1229074 - Ingredients: Aqua / Water , Cetearyl Alcohol , Stearamidopropyl Dimethylamine , Isopropyl Myristate , Cetyl Esters , Helianthus Annuus Seed Oil / Sunflower Seed Oil , Triticum Vulgare Germ Oil / Wheat Germ Oil , Butyrospermum Parkii Butter / Shea Butter , Caprylyl Glycol , Citric Acid , Tartaric Acid , Salicylic Acid , Linalool , Limonene , Citronellol , Benzyl Alcohol , Benzyl Salicylate , Parfum / Fragrance (F.I.L. Z70045583/1). 1283013 J - Ingredients: Aqua / Water , Deceth-3 , Laureth-12 , Cocamide Mipa , Ammonium Hydroxide , Oleth-30 , Deceth-5 , Glycerin , Oleic Acid , Oleyl Alcohol , Cocos Nucifera Oil / Coconut Oil , M-Aminophenol , Ascorbic Acid , Sodium Metabisulfite , Hydroxyethylcellulose , Hydroxybenzomorpholine , Sodium Phosphate , Ethanolamine , 6-Hydroxyindole , Triticum Vulgare Germ Oil / Wheat Germ Oil , Thioglycerin , Polyquaternium-6 , Polyquaternium-67 , Toluene-2,5-Diamine , Polysorbate 60 , Simmondsia Chinensis Seed Oil / Jojoba Seed Oil , 2-Methyl-5-Hydroxyethylaminophenol , Disodium Phosphate , Tetrasodium Glutamate Diacetate , Tetrasodium Edta , Parfum / Fragrance (F.I.L. Z70050389/1)., 1190015 - Ingredients: Aqua / Water , Hydrogen Peroxide , Cetearyl Alcohol , Sodium Salicylate , Trideceth-2 Carboxamide Mea , Phosphoric Acid , Ceteareth-25 , Tetrasodium Etidronate , Tetrasodium Pyrophosphate , Glycerin (F.I.L. C202321/1). 1229074 - Ingredients: Aqua / Water , Cetearyl Alcohol , Stearamidopropyl Dimethylamine , Isopropyl Myristate , Cetyl Esters , Helianthus Annuus Seed Oil / Sunflower Seed Oil , Triticum Vulgare Germ Oil / Wheat Germ Oil , Butyrospermum Parkii Butter / Shea Butter , Caprylyl Glycol , Citric Acid , Tartaric Acid , Salicylic Acid , Linalool , Limonene , Citronellol , Benzyl Alcohol , Benzyl Salicylate , Parfum / Fragrance (F.I.L. Z70045583/1). 1283013 J - Ingredients: Aqua / Water , Deceth-3 , Laureth-12 , Cocamide Mipa , Ammonium Hydroxide , Oleth-30 , Deceth-5 , Glycerin , Oleic Acid , Oleyl Alcohol , Cocos Nucifera Oil / Coconut Oil , M-Aminophenol , Ascorbic Acid , Sodium Metabisulfite , Hydroxyethylcellulose , Hydroxybenzomorpholine , Sodium Phosphate , Ethanolamine , 6-Hydroxyindole , Triticum Vulgare Germ Oil / Wheat Germ Oil , Thioglycerin , Polyquaternium-6 , Polyquaternium-67 , Toluene-2,5-Diamine , Polysorbate 60 , Simmondsia Chinensis Seed Oil / Jojoba Seed Oil , 2-Methyl-5-Hydroxyethylaminophenol , Disodium Phosphate , Tetrasodium Glutamate Diacetate , Tetrasodium Edta , Parfum / Fragrance (F.I.L. Z70050389/1).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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