This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Garnier Belle Belle Color 7.3 Dark Golden Blonde Permanent Hair Dye Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Colour Cream: Aqua / Water, Deceth-3, Laureth-12, Cocamide Mipa, Oleth-30, Ammonium Hydroxide, Deceth-5, Glycerin, Oleic Acid, Oleyl Alcohol, Hexadimethrine Chloride, P-Aminophenol, M-Aminophenol, Ascorbic Acid, Sodium Metabisulfite, Hydroxyethylcellulose, Hydroxybenzomorpholine, Sodium Acetate, Sodium Chloride, Ethanolamine, Triticum Vulgare Germ Oil / Wheat Germ Oil, Polyquaternium-6, Polyquaternium-67, Mel / Honey, Simmondsia Chinensis Seed Oil / Jojoba Seed Oil, 2-Methylresorcinol, Isopropyl Alcohol, P-Phenylenediamine, Resorcinol, Edta, Parfum / Fragrance. (F.I.L C197279/1), Developer Cream: Aqua / Water, Hydrogen Peroxide, Cetearyl Alcohol, Sodium Salicylate, Trideceth-2 Carboxamide Mea, Phosphoric Acid, Ceteareth-25, Tetrasodium Etidronate, Tetrasodium Pyrophosphate, Glycerin. (F.I.L C202321/1), Nourishing Cream Conditioner: Aqua / Water, Cetearyl Alcohol, Dimethicone, Ppg-1 Trideceth-6, Peg-150/Decyl Alcohol/Smdi Copolymer, Argania Spinosa Kernel Oil, Paraffinum Liquidum / Mineral Oil, Sorbitan Oleate, Propylene Glycol, Caprylyl Glycol, Triticum Vulgare Germ Oil / Wheat Germ Oil, Polyquaternium-37, Acrylates Copolymer, Chlorhexidine Digluconate, Linalool, Limonene, Citronellol, Hexyl Cinnamal, Benzyl Salicylate, Parfum / Fragrance. (F.I.L C217618/1)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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Where to buy

Garnier Belle Belle Color 7.3 Dark Golden Blonde Permanent Hair Dye is available at 1 retailer

Asda

About this product

Unknown · Bottle

Texture
Creamy
Low FODMAP? Garnier Belle Belle Color 7.3 Dark Golden Blonde Permanent Hair Dye | Spoonful