Is Garnier Intensive 7 Days, Shea Butter Body Lotion & Moisturiser 400ml Low FODMAP?

Ingredients

695131 22, Aqua / Water, Paraffinum Liquidum / Mineral Oil, Glycerin, Elaeis Guineensis Oil / Palm Oil, Cetearyl Alcohol, PEG-100 Stearate, Glyceryl Stearate, Dimethicone, Olea Europaea Fruit Oil / Olive Fruit Oil, Butyrospermum Parkii Butter / Shea Butter, Carbomer, Zinc Gluconate, Sodium Hydroxide, Bifida Ferment Lysate, Caprylyl Glycol, Citric Acid, Xanthan Gum, Sodium Benzoate, Phenoxyethanol, Linalool, Limonene, Citronellol, Benzyl Alcohol, Parfum / Fragrance, (F.I.L B44999/6)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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