Is Garnier Nutrisse Nourishing Hair Color Creme, 100 Extra-Light Natural Blonde (Chamomile), 1 kit Low FODMAP?
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Ingredients
COLORANT:1183657 AQUA/WATER/EAU, CETEARYL ALCOHOL, PROPYLENE GLYCOL, DECETH-3, LAURETH-12,OLETH-30, AMMONIUM HYDROXIDE, LAURIC ACID, HEXADIMETHRINE CHLORIDE, GLYCOL DISTEARATE,P-PHENYLENEDIAMINE, POLYQUATERNIUM-22, ETHANOLAMINE, SILICA DIMETHYL SILYLATE, CI77891/TITANIUM DIOXIDE, 2,4-DIAMINOPHENOXYETHANOL HCL, M-AMINOPHENOL, ASCORBIC ACID,TOCOPHEROL, SODIUM METABISULFITE, HELIANTHUS ANNUUS SEED OIL/SUNFLOWER SEED OIL,DIMETHICONE, PENTASODIUM PENTETATE, N,N-BIS(2-HYDROXYETHYL)-P-PHENYLENEDIAMINESULFATE, PARFUM/FRAGRANCE, CARBOMER, RESORCINOL, ROSMARINUS OFFICINALIS (ROSEMARY)EXTRACT, VITIS VINIFERA SEED OIL/GRAPE SEED OIL. F.I.L.# D179614/1 U.S. PATENT: 5,690,696FRUIT OIL CONCENTRATE:1028840 PARAFFINUM LIQUIDUM/MINERAL OIL/HUILE MINERALE, VITISVINIFERA SEED OIL/GRAPE SEED OIL, PARFUM/FRAGRANCE, TOCOPHEROL,ROSMARINUS OFFICINALIS (ROSEMARY) EXTRACT. F.I.L.# D25829/5RINSE-OUT CONDITIONER:1100858 AQUA/WATER/EAU, CETEARYL ALCOHOL, ELAEIS GUINEENSISOIL/PALM OIL, BEHENTRIMONIUM CHLORIDE, PYRUS MALUS EXTRACT/APPLEFRUIT EXTRACT, GLYCERIN, PARFUM/FRAGRANCE, ISOPROPYL ALCOHOL,STEARAMIDOPROPYL DIMETHYLAMINE, NIACINAMIDE, PYRIDOXINEHCL, BUTYROSPERMUM PARKII BUTTER/SHEA BUTTER, CITRIC ACID, OLEAEUROPAEA OIL/OLIVE FRUIT OIL, SACCHARUM OFFICINARUM EXTRACT/SUGARCANE E X TRACT/E X TRAIT DE CANNE A SUCRE, BENZ YL ALCOHOL,CHLORHEXIDINE DIHYDROCHLORIDE, PERSEA GRATISSIMA OIL/AVOCADO OIL,RIBES NIGRUM OIL/BLACK CURRANT SEED OIL, LINALOOL, CITRUS MEDICALIMONUM PEEL EXTRACT/LEMON PEEL EXTRACT, CI 19140/YELLOW 5,CAMELLIA SINENSIS LEAF EXTRACT, CI 15985/YELLOW 6. F.I.L.# D174455/2DEVELOPER:178914 U AQUA /WATER/ E AU, HYDROGEN PEROXIDE, CE TE ARYLALCOHOL, TRIDECETH-2 CARBOXAMIDE MEA, CETEARETH-25, GLYCERIN,PENTASODIUM PENTETATE, SODIUM STANNATE, TETRASODIUMPYROPHOSPHATE, PHOSPHORIC ACID. F.I.L.# D12836/26
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.