Is Garnier Olia 4.62 Dark Garnet Red Permanent Hair Dye Vegetarian?
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Ingredients
1126259 - Colourant Cream: Paraffinum Liquidum / Mineral Oil, Aqua / Water, Ethanolamine, Steareth-20, Caprylyl/Capryl Glucoside, Polysorbate 21, Steareth-2, 4-Amino-2-Hydroxytoluene, p-Aminophenol, 5-Amino-6-Chloro-o-Cresol, Ascorbic Acid, Hydroxyethoxy Aminopyrazolopyridine HCL, Sodium Metabisulfite, Thioglycerin, Toluene-2,5-Diamine, Polyquaternium-67, Helianthus Annuus Seed Oil / Sunflower Seed Oil, 2-Methyl-5-Hydroxyethylaminophenol, Limnanthes Alba Seed Oil / Meadowfoam Seed Oil, Camella Oleifera Seed Oil, Passiflora Incarnata / Passiflora Incarnata Seed Oil, EDTA, Parfum / Fragrance C163136/5, 1071397 - Developer Cream: Aqua / Water, Paraffinum Liquidum / Mineral Oil, Cetearyl Alcohol, Hydrogen Peroxide Steareth-20, PEG-4 Rapeseedamide, Tocopherol, Sodium Stannate, Polyquaternium-6, Pentasodium Pentetate, Phosphoric Acid, Tetrasodium Pyrophosphate, Hexadimethrine Chloride, Glycerin C201466/1, 1119728 - Silk & Shine Multi-Application Conditioner: Aqua / Water, Cetearyl Alcohol, Behentrimonium Chloride, Cetyl Esters, Trideceth-6 Chlorhexidine Digluconate, Amodimethicone, Isopropyl Alcohol, Citric Acid, Cetrimonium Chloride, Parfum / Fragrance �C179224/1, Please check back of pack for latest ingredients list
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.