Is Garnier Olia Olia B+++ Bleach Blonde: Maximum Lift, No Ammonia, Permanent Dye, for luminous, vibrant results. Low FODMAP?
Ingredients
1190207 - Developer Cream: Potassium Persulfate , Sodium Metasilicate , Sodium Persulfate , Ci 77891 / Titanium Dioxide , Silica [Nano] / Silica , Kaolin , Edta. Aqua / Water , Paraffinum Liquidum / Mineral Oil , Hydrogen Peroxide , Cetearyl Alcohol , Sodium Cetearyl Sulfate , Sodium Salicylate , Sodium Sulfate , Peg-40 Hydrogenated Castor Oil , Phosphoricacid ,Tetrasodium Etidronate ,Tetrasodium Pyrophosphate. (F.I.L.C199529/1). 1113401 - Bleaching Powder: Potassium Persulfate , Sodium Metasilicate , Sodium Persulfate , Ci 77891 / Titanium Dioxide , Silica [Nano] / Silica , Kaolin , Edta.(F.I.L. C54017/3). 1190316 - Bleaching Cream: Aqua/Water,Cetearylalcohol,Ethanolamine,Propyleneglycol , Deceth-3 , Laureth-12 , Oleth-30 , Lauric Acid , Glycol Distearate , Polyquaternium-22 , Silica Dimethyl Silylate [Nano] / Silica Dimethyl Silylate , Tocopherol , Helianthus Annuus Seed Oil / Sunflower Seed Oil , Carbomer , Rosmarinus Officinalis (Rosemary) Extract , Edta , Vitis Vinifera Seed Oil / Grape Seed Oil , Parfum / Fragrance. (F.I.L.C208220/1). 1119728 A - Silk & Shine Multi-Application Conditioner: Aqua / Water , Cetearyl Alcohol , Behentrimonium Chloride , Cetyl Esters , Tocopherol , Trideceth-6 , Chlorhexidine Digluconate , Helianthus Annuus Seed Oil / Sunflower Seed Oil , Camellia Oleifera Seed Oil , Amodimethicone , Isopropyl Alcohol , Citric Acid , Cetrimonium Chloride , Parfum / Fragrance.(F.I.L.C208220/1)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
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