Is Garnier SkinActive Probiotic Repairing Eye Sheet Mask with Probiotic Fractions Low FODMAP?
Ingredients
96759701, Aqua/ Water, Glycerin/ Alcohol, Propanediol, Propylene Glycol, Pentylene Glycol, Acetic Acid, Bifida Ferment Lysate, Biosaccharide Gum-1, Caprylic/Capric Triglyceride, Caprylyl/Capryl Glucoside, Citric Acid, Citronellol, Dipotassium Glycyrrhizate, Hydroxyacetophenone, Hydroxyethylcellulose, Lactic Acid, Limonene, Linalool, Maltodextrin, Mannose, Nelumbo Nucifera Flower Extract, Parfum / Fragrance, Potassium Sorbate, Saccharomyces / Xylinum / Black Tea Ferment, Sodium Benzoate, Sodium Citrate, Sodium Hyalutonate, Sodium Phytate, Sodium Polyacrylate, Xanthan Gum, (F.I.L. Z292394/1)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


