Is Garnier Ultimate Blends Ultimate Blends Marvellous Oils Shine Enhancing Vegan Conditioner for Dull Hair 400ml Low FODMAP?

Ingredients

1161377 J, Aqua / Water, Cetearyl Alcohol, Stearamidopropyl Dimethylamine, Isopropyl Myristate, Cetyl Esters, Helianthus Annuus Seed Oil / Sunflower Seed Oil, Argania Spinosa Kernel Oil, Camellia Oleifera Seed Oil, Sodium Chloride, Caprylyl Glycol, Tartaric Acid, Tocopherol, Benzoic Acid, Caramel, Linalool, Geraniol, Limonene, Citronellol, Benzyl Alcohol, Parfum / Fragrance, (F.I.L. Z295646/1)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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