Is Garnier Ultimate Blends Ultimate Blends Pineapple Hair Food Multi-Use Mask 400ml Vegetarian?

Ingredients

Aqua / Water, Cetearyl Alcohol, Stearamidopropyl Dimethylamine, Isopropyl Myristate, Cetyl Esters, Helianthus Annuus Seed Oil / Sunflower Seed Oil, Glycine Soja Oil / Soybean Oil, Ananas Sativus Fruit Extract / Pineapple Fruit Extract, Butyrospermum Parkii Butter / Shea Butter, Glycerin, Glyceryl Linoleate, Glyceryl Linolenate, Glyceryl Oleate, Kaolin, Ascorbyl Glucoside, Caprylyl Glycol, Citric Acid, Tartaric Acid, Tocopherol, Potassium Sorbate, Sodium Benzoate, Salicylic Acid, Caramel, Linalool, Geraniol, Coumarin, Limonene, Citronellol, Benzyl Alcohol, Benzyl Salicylate, Parfum / Fragrance

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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