Is Garnier Vitamin C Serum Cream, 2in1 Formula With 20% Vitamin C serum & SPF25 Moisturiser 50ml Low FODMAP?

Ingredients

967571 63 - Ingredients: Aqua / Water , Glycerin , Ethylhexyl Salicylate , Dimethicone , Phenylbenzimidazole Sulfonic Acid , Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine , Triethanolamine , Butyl Methoxydibenzoylmethane , Octyldodecanol , Isopropyl Isostearate , Cetyl Alcohol , Behenyl Alcohol , Citrus Limon Fruit Extract / Lemon Fruit Extract , Citrus Paradisi Fruit Extract / Grapefruit Fruit Extract , Tin Oxide , Stearic Acid , Titanium Dioxide , Cetearyl Alcohol , Cetearyl Glucoside , Peg-100 Stearate , Sodium Hyaluronate , Sodium Polyacrylate Starch , Sodium Stearoyl Glutamate , Silica , Myristic Acid , Palmitic Acid , Adenosine , Ascorbyl Glucoside , Hydroxyacetophenone , Capryloyl Salicylic Acid , Citric Acid , Trisodium Ethylenediamine Disuccinate , Poly C10-30 Alkyl Acrylate , Chlorphenesin , Mica , Ci 77891 / Titanium Dioxide , Linalool , Geraniol , Limonene , Citronellol , Parfum / Fragrance (F.I.L. Z286933/1).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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