Is garnier Low FODMAP?

Ingredients
Lan Terracy Cle Us Create A Cleaner, Greener Future, Sign Up At Garnier, Com, Au/green Or Garnier, Co, Nz/green Dossa - Ingredints: Aqua /Water, Sodium Laureth Sulfate, Coco-betaine, Glycerin, Glycol Distearate, Sonim Chorde Butyrospenmum Parki Butter / Shea Butter, Ppg-5-ceteth-20, Olea Europaea Oil / Olive Frut Oil, Carbomer Hecohamide Saccharm Officinarum Extract / Sugar Cane Extract, Leuconostoc/radish Root Ferment Flitrate Onelia Sihersis Leaf Xtract, Sodium Acetate, Sodium Hydroxide, Helianthus Annuus Seed Oil / Sunflower Seed Oil Prdoune Ho, Rosmarus Officinalis Leaf Extract/rosemary Leaf Extract, Cocos Nucifera Fruit Extract/cocomut Rut Extract, Cocos Hucifera Oil / Coconut Oil, Isopropyl Alcohol, Propylene Glycol, Hydroxypropyltrimohium Lemon Proten, Otric Acid, Citrus Limon Peel Extract/ Lemon Peel Extract, Persea Gratissima Oil / Avocado Oil, Xantham Gum, Piris Malis Frut Extract Apple Fruit Extract, Polyquaternium-10, Tocopherol, Potassium Sorbate, Sodium Beroate, Sucuc Acd, Phehoxyetanol, Linalool, Geraniol, Coumarin, Limonene, Hexyl Cinnamal, Benzyl Alcohil, Berlil Onanate Behzyl Salicylate, Parfum/ Fragrance (F,ll C201278/1), M Mfd, By Loreal India Pvt Ltd, Chakan, Pune-410501 Mh/ Cos-32/pd-c/44 Pe 5S260c Any Questions Contact The Consumer Adhice Australia B00 651 743, New Zealand 0800 Garnier Garnier 564 St Kilda Rd Melboume Vic3004 Austrola Level 2, Building B, The Millennium Centre 600 Great South Road, Eleslie Auctand 105, Www, Garnier, Au Www, Nz Isa 75000 93584 St Ouen Cedex Fr 8 L901526i 540761I Made In India
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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